TA gives us a language to understand & name the internal aspects that influence how we decide ‘who I am’, ‘who others are’ and ‘what someone like me can expect from the world’. These aspects of belief operate automatically outside of our awareness and affect what we think and what we do. And even though these patterns lead to repeated problems which seem impossible to become free of – it is possible to build new patterns (new neural pathways) and free ourselves and express and fulfil our full potential.