Counselling Psychotherapy In Action
The focus of the sessions is based on what you want to achieve. In TA we work as a team and I will have agreed to work with you on your goal for therapy. Generally the sessions would involve you telling me about what is bothering you and me responding with the relevant questions and responses to help you find out the causes at play.
The Application of TA
TA gives us a language to understand & name the internal aspects that influence how we decide ‘who I am’, ‘who others are’ and ‘what someone like me can expect from the world’.